15 Simple Tips Your Momma Never Told You To Get Clear Skin

An acne can ruin your skin for many days. A spot-less clear skin is everyone's dream. But it's not easy to achieve clear skin or maintain it. We need to work hard to get a clear skin. Here are some simple tips to get clear skin.

1 Dont Pop Pimples

Popping a zit could push infected material even further into your skin. This leads to scarring, redness, and swelling

2 Use Speakerphone

Try to avoid putting objects that collect dirt, oil, and skin residue like your phone directly to your face.

3 Dont Overwash

Dont wash your face more than twice a day. Your skin could become dried out and irritated, and it requires some of your natural oils for maximum health.

4 Dont Scrub

Again, scrubbing can lead to irritation. Use gentle, circular motions. No matter how hard you scrub, that zit won't disappear!

5 Use the Right Lotion

The American Academy of Dermatology recommends a lotion containing benzoyl peroxide to decrease oil and bacteria.

6 Clean Your Accessories

Your glasses, sunglasses, or nose ring could be littered with bacteria. Clean them frequently to avoid breakouts.

7 Avoid Headwear

Have pimples on your forehead? Ditch that headband or that they collect oil and deposit it on your face.

8 Sleep Clean

9 Rinse and Repeat

10 Avoid Sun Damage

Use suntan lotion with a high SPF for your face. A tan or sunburn will worsen your acne even if you think it's masking the blemishes.

11 Eat Well

We suggest foods high in omega-3 fatty acids such as salmon, walnuts, or soybeans. These will help reduce inflammation.

12 Use Vitamin E

You can take a supplement in pill form or apply a liquid variety directly to your face. Be patient, it may take a few weeks to see results.

13 Do Your Laundry

Wash your pillow cases and sheets often once a week, if possible. Your face spends a third of its life resting on a pillow, so make sure it's a clean one!

14 Stay Hydrated

Drinking water often - doctors recommend at least 2 liters a day - should start to give your skin noticeable benefits within a week.

15 See an Expert

If you just can't seem to get rid of your blemishes, it's probably time to see a dermatologist. Think of it as an investment in your health and beauty sure to pay off!